Hannah Smalltree

Join Whitney Willman and I for a mellow, restorative practice this Monday at the People’s Yoga Coop! This class is for everyone, single or coupled, to enjoy some super relaxing, gentle poses on a day that can carry mixed emotions. I found this great quote online which neatly sums up my thoughts on this:

“Love yourself first and everything else falls into line.” — Lucille Ball

We’re working up a great soundtrack for this practice with some of my favorite mellow tunes, as well as a delicious restorative pose sequence using gentle poses and props for ultimate supported stretching and relaxation.

Gentle Restorative Yoga
Special Classes ♥ Monday, February 14 at the People’s Yoga Coop, 14 Cedar St., Amesbury

5:30 – 6:45p      OR       7:00 – 8:15p
(both sessions similar – come to either!)

• Gentle yoga stretches to relax, restore & renew you.
• Beginners and all levels welcome.
• $10/session. Drop in – no registration required.
• Wear comfy clothes. Bring a yoga mat or rent for $1.
• Mellow environment, from mood to music.

Right click and save to download the flyer here — and please spread the word! Please email me at hsmalltree@gmail.com with any questions. I hope to see you there!