Hannah Smalltree

I’m holding a special, summer themed yoga class next Monday, June 20 at 7, details below. It’s just for fun -  no rituals or serious thinking or anything. I’m putting together a great playlist of sunny tunes – some popular, some surprising — all great for an upbeat, active practice. All levels welcome – modifications for all abilities offered. (Brand new beginners might be more comfortable at the 5:30p, though!)

I’m also kicking off a new referral program. Bring a friend to this and you’ll get a free class!

Here is the official announcement:

Sun Salute to Summer Yoga Flow!
Monday, June 20, 7:00p – 8:30p, $10
Bring or refer a friend and get your next class with Hannah for free!

Celebrate summer with a Vinyasa flow series set to upbeat, sunshine-inspired music and ending with a relaxing, guided meditation.  Set the day before the summer solstice, this flowing sequence channels the ‘agni’ (fire) energy of the sun, exploring strengthening and flexibility building poses designed to prepare you for all of your summer activities. We’ll work up some heat, then wind it down with mellow restorative poses followed by a blissful guided meditation. It’s a great way to start your week and your summer!  Pre-registration is not required, drop-ins welcome.  Feel free to email Hannah with any questions about the class or referral bonus at hsmalltree@gmail.com — hope to see you there!