Practicing yoga in Moab, Utah while rock climbing with my sister in Moab, Utah (2010)
Yoga is a key part of my life, giving me many mind, body and soul benefits. I practice yoga almost daily and have taught on and off for almost a decade. Yoga keeps me calm, able to balance my many activities and the physical practice is one of my favorite fitness activities now, along with walking, kayaking and cross country skiing.
My yoga bio:
Hannah Smalltree brings a warm, down to earth attitude to her yoga classes, creating an inviting, relaxing environment for both new yogis and experienced practitioners. Whatever your mood, background and goals are, Hannah’s mellow voice, inspiring music and varied class sequences create a unique venue to practice your own yoga in your own way. Hannah has taught around the area for years, leading popular classes at the Fitness Factory in Newburyport, Harborside Fitness in Portsmouth and the Portsmouth Athletic Club. Practicing for over a decade, and teaching since 2001, Hannah has trained in many styles, including O2 Yoga and YogaFit. Whether you’re in the mood to do a little or a lot, come explore your own yoga with Hannah!
